We decided to do a run through of the events for the Gus this year.
Log Clean and Press each rep
260 pounds x 6 reps
These felt ok. I think I would like to hit 8 on this.
Farmers walk 80'
300 pounds per hand
14.xx seconds
not blazing, but not slow
I'm actually just happy that the grip was not a problem, because my hands felt like shit.
Car Deadlift simulator
600 pounds x 21 reps in 60 sec.
Keg Load over 48"
290 x 8 reps
I easily could have got more, but the keg was bouncing so erratically when it landed that I lost a couple seconds or so just getting it back to me each load.
Keg Carry Medley 60'
270 and 290 keg
I finished in like 44 seconds
Then we messed around with the Rolling Thunder and went home.
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