Snatches
95 x some
135 x some
155 x some
185 x 1
I need to start doing these a lot more, even if I just do really light weight for lots of reps.
Axle C&P
worked up to an easy single at 300
tried 350 and just couldn't get it
Farmers
used 200 pound oxygen tanks
4 or 5 60 foot runs
I wanted to do a lot more of these, but my achilles on my bad ankle started to get really tight so I didn't.
Crucifix
40 - pretty easy
60 - felt terrible, but I think I could get them with a little work
Zercher - starting from the ground
Jesse wanted to do these, and it was a dumb idea
I worked up to 1 at 385, which wasn't too hard, but I don't think I'd want to do a whole lot more unless it was in a competition.
That was pretty much it. I should have done a lot more, but it was raining and everyone was kind of having a shitty day so that's all that happened.
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