Sunday, December 18, 2011

Events 12-18

Axle
200
250
280
320
330

Frame
480 x 60' x 2 runs
580 x 60' x 2 runs

Prowler

90 pounds

60' high handles down, low handles back
9 runs
I run down back down back
I run down back 30', 30' down, back

Not a great day, but conditioning was good.
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