Monday, August 6, 2012

Sunday 8-5 Events

Log
90 x 5
140 x 5
200 x 5
210 x 1
250 x 10
rest 30 seconds
250 x 3

Farmers
120 x 100
210 x 100
310 x 80
310 x 60

Stones (these felt terrible, probably from not doing them for several weeks)
330 x 1
405 x 1
360 x 3

Arm over Arm sled pull
300 pounds x 60 feet x 5

Keg Carry
200 x 100 x 3

Fallouts

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