Squat
Wasn't sure how this would go because my ankle is still a little less mobile than I'd like.
Ended up with 315 x 5
365 x 5
405 x 5
I did some hypers and that was plenty for the night.
Strongman
Axle C&P
warm up
200 x 3
220 x 3
250 x 3
260 x 1
280 x 1
300 x 1
325 x 1 PR - this is a 25 pound PR on this set up. I had done 320 on an axle with tires, but the tires make the clean way easier. This went up pretty easily too, and had I not done so many sets up to it I probably would have gone up again.
Stones
330x 1
405 x 2 singles
330 x 3, I lapped it two more times, but they felt off and I set it back down.
That was pretty much it. I need to take it a little easier on my foot still I think because it was aching pretty good after this.
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