110x5
160x5
200x3
240x1
270x1
300x1
320x1
attempted 335, the clean was pretty easy, but I didn't have it in me to press it out today
Farmers
265 x 50 feet x 2 runs
I figured I would take it lighter on these today.
Stones
230 or 270 x 5
360 x 1, I meant to do the 310 but picked this up instead
405 x 1
Medley
load stone 5 times and do a 50' sled drag
230 or 270 stone and 400 sled
330 stone and 400 sled 2 times
That was pretty much it for the day. It was probably one of the most humid days I can remember and the heat was kind of overwhelming at this point.
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