Monday, January 30, 2012

Events 1/29

Axle C&P
165
205
255
305
335
355 x fail, I was really close on this one at least.

Yoke
250 x 60 x 2
450 x 60 x 2
630 x 60 x 2
720 x 30 x 2

Keg Load over bar (around 48")
250 keg
6-8 singles then one set of 10

Prowler, Sledge swing medley
5 swings per arm with 25 pound sledge
Prowler +90 70 feet

I don't know exactly, but I did 10-12 rounds of this.

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