Deads 1/24

I haven't posted in awhile, but this workout was worth writing down.

Power Cleans with Axle
200 x 10 reps
These were really light, but I just wanted to get blood moving.

Reverse Band Deads
Worked up to 665 x 1
Tried 675 x 1 and got it to the point that I need to just pull my shoulders back but didn't lock out.

Deadlift
405 x 10

Cambered Bar Goodmorning
135 x 5
135 x 5
135 x 5
185 x 5
225 x 5

DB Rows
155 x 10 x 3

Sledge Swings
finally got a new handle on my 25 pound sledge
3 sets of 10 per arm

I feel like I'm leaving something out, but overall it was a really good lift.