Deadlift
Warmup
385x3
435x3
500x7 I'm pretty happy about this.
Deadlift from 2" Deficit
315x5 4 sets
Straight Leg Deadlift
85lb dumbbellsx10 2 sets
Hyper
2 sets of 10
I planned on doing a little bit more than this, but my lower back was still tight and a little sore from squatting and so I cut it a little short to let it recover more for Sunday.
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