Power Cleans
did a couple light sets and then one set at 215 for 10.
Deads
Jesse wanted to do some reverse bands, so I figured I'd switch things up a little and do them too.
worked up to 650x1 with whatever the green bands are.
500x6
Pendlay Rows
275x5x2
275x8
This was a short and sweet workout since we were planning on putting in Jesse's new garage door after. The door project went surprisingly smooth considering it was Jesse, Corey and me doing it and none of us really knows a whole lot about building stuff. Also, in hindsight we should have maybe read the directions for the door before hand instead of just looking at the pictures as we went and thinking we knew exactly what we were doing and arguing until we got it figured out.
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